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What Happens When You Quit Drinking ?

sober-for-one-month

As I’ve made clear before, completely kicking alcohol and staying off it for decades is absolutely the hardest thing I’ve ever done. I’ve never been more proud of anything. Discover why in that excellent book. As you begin kicking the alcohol habit, be guaranteed a difficult path.  It’s a long, long road, and it will […]

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How to help an alcoholic in your family?

help alcoholic in family

How to help an alcoholic in your family? People refer to alcoholism as a family disease, one that reaches out and touches the whole family. So what are these damaging effects exactly, and how do you lend support to a family member who is suffering from alcoholism? Alcoholism- A Family Disease? OK, let’s start looking […]

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Truth about alcohol’s damaging effects on the brain

Today’s topic is separating fact from fiction: what is true about alcohol’s damaging effects on the brain. I’m going to tear down myths about alcoholism and the brain, while highlighting the true- and often troubling- realities that are associated with drinking and the brain. Fact: Booze Can Damage Memory. I’m nothing if not a researcher: […]